Dietary Consultations
Emily sees clients for individual consultations from her practice in Pinelands. She can give you dietary advice for management of any of the following:
- Healthy weight loss and weight management
- Healthy eating for good energy levels, mood and concentration (including management of depression and anxiety)
- Management of Type 1 and Type 2 Diabetes
- Chronic diseases of lifestyle such as:
- Hypertension (High Blood Pressure)
- High cholesterol
- Insulin resistance
- Women’s health
- Poly Cystic Ovarian Syndrome
- Nutrition for fertility
- Gestational Diabetes
- Nutrition during pregnancy and lactation
- Optimal nutrition for hormonal health (menopause, PMS etc)
- Eating disordered and disordered eating patterns such as:
- Binge Eating Disorder
- Anorexia nervosa
- Bulimia nervosa
- Gluten intolerance, celiac’s disease, and other food intolerances or allergies
- Childhood and teenage nutrition
INITIAL CONSULTATION
The initial consultation is 60-90 minutes long. It includes a full nutrition assessment followed by practical, up-to-date nutrition education tailored to your health conditions, goals and specific needs. Practical advice and tools to help you implement the suggested changes will also be given to you.
FOLLOW-UP CONSULTATIONS
Follow-up consultations can be 30 – 60 minutes long, depending on personal need. It is suggested that you have at least one follow-up session 1-3 weeks after your initial consultation. However, in order to implement permanent lifestyle changes and see results, it is recommended that you attend regular follow-ups for a few months. The number of follow-ups required will depend on your condition, your progress, and your personal goals. Emily can advise you accordingly.